The decision to start Zen could be treated more like a decision to start taking a painting class at the local adult education center. You could go to one class and not go back, or go for one quarter, or keep going for ten years, or keep going until you die. I guess I also disagree with the people who say this is a really big deal and is going to be real hard work and you have to really make a commitment or else the whole thing is a complete waste of time. Wrong! The thing about Zen is that, and this fits in with my theory that’s basically about rewiring your neurons, or neuroplasticity if you prefer fancy words, you do a little bit of it and experience a little effect or do more of it and experience more or do a whole lot and become an enlightened Zen master. It’s linearly scalable, in other words. If you started off by going to a dojo once a week and sitting with them, and maybe meditating 30 minutes per day, then after a month or two no, you would not have some kind of life-changing realization, but you would notice changes in the way you look at things which would be refreshing and helpful. A little bit of rewiring.
There is another thing about Zen which is sort of like the way that when you work out at the gym, your body changes in a way which helps you be more fit and healthy even when you don’t work out, you consume calories more efficiently, etc. As you keep doing Zen, by which I mean meditation, not reading books or listening to talks, you develop the ability over time to use every moment to enhance the way you view the world, not just when you’re meditating. Or to put it another way, you sort of learn to meditate as you’re going about your daily life, or conversely, you begin to see that your daily life is a kind of meditation, or perhaps that meditation is nothing more than a sort of concentrated form of daily life. As you get there, you might find yourself wanting to meditate more, and kick it up to two 30-minute sessions per day, as opposed to a thought process that says hey, I’m supposed to be doing this Zen thing, gotta work harder at it, I told myself I was really going to get into this, so I gotta buckle down.